Race Reflections
Mario shares his experience of racing a Five K, highlighting the importance of pacing and the lessons learned from going out too fast. He reflects on how this race served as a motivator for his summer training and prepares him for the upcoming fall cross country season. Emphasizing the community aspect and the quick intensity of the event, he finds value in every race as a chance to grow and improve.In this clip
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The Morning Shakeout
Episode 225 | Ask Mario Anything
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