Coaching Yourself
Fred shares his experience of coaching himself for the first time, highlighting the challenges of planning workouts without external guidance. He reflects on the mental struggle of balancing the roles of athlete and coach, especially when faced with tough training days. The lack of accountability and the need for self-trust adds complexity to his training, making him question his decisions in ways he never had to before.In this clip
From this podcast
The Morning Shakeout
Episode 169 | Fred Huxham
Related Questions