East vs. West Coast
Fred shares his experiences moving from the bustling west coast to a quieter life on the east coast. He highlights the stark differences in pace and community interactions, noting the warmth and friendliness of people in New Hampshire and Vermont compared to the more reserved nature of those in the Bay Area. Despite the challenges of time zone adjustments, he finds the slower lifestyle refreshing and intriguing.In this clip
From this podcast

The Morning Shakeout
Episode 169 | Fred Huxham
Related Questions
Does the circadian rhythm adjust when moving across time zones, such as if I ideally wake up at 7 AM on the West Coast, would my ideal wake-up time on the East Coast be 10 AM?
Does the circadian rhythm adjust when moving across time zones? For example, if I ideally wake up at 7 AM on the West Coast, would my ideal wake-up time on the East Coast be 10 AM?