Finding Closure
Hillary Allen reflects on finding closure after a traumatic accident, realizing that she has become a different person with new perspectives and strengths. She discusses the importance of change as a catalyst for personal growth and how it can shape us into better individuals.In this clip
From this podcast

The Morning Shakeout
Episode 158 | Hillary Allen
Related Questions
Do you think you would have eventually acquired those even if you hadn't gone through something as traumatic as the accident? Or does it take a catalyzing event like that sometimes? Not that you ever want anyone to go through it or much less experience it yourself to kind of unlock those things or to give you that new perspective?
Can the changes to a person's character following a traumatic event, such as returning from war or suffering the loss of a parent/spouse, be reversed or altered? For example, if someone who was once very positive and engaging becomes guarded and distant after such an event, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Transformative Life Changes.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following such an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Transformative Life Changes.