Running for Joy
Jenna shares her journey of redefining her relationship with running, transitioning from a competitive mindset to embracing the joy of the sport. She emphasizes the importance of separating self-worth from race results and highlights the ongoing challenge of helping athletes understand their value beyond performance. Ultimately, it's about loving the process and finding balance in the pursuit of excellence.In this clip
From this podcast
The Morning Shakeout
Episode 150 | Jenna Wrieden
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