Racing and Recovery
Kilian shares his plans for a ten K race in Norway, emphasizing the importance of competing against strong athletes for motivation. He discusses the hip injury he faced over the summer, highlighting the challenges mountain athletes encounter when transitioning to flat running. Additionally, he notes changes in his body composition, mentioning a loss of muscle as he adapts to different training demands.In this clip
From this podcast
The Morning Shakeout
Episode 129 | Kilian Jornet
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