Dexa/The Morning Shakeout

The Runner's Revelation

Mary shares her pivotal moment when she realized she wasn't indestructible, the impact of her injury on her body and self-perception, and the negative conversation surrounding her weight and appearance.

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The Morning Shakeout
Episode 114 | Mary Cain
Related Questions
- How does running affect mental health, as discussed in the episode 160. 5 of the World's Fastest Women on Injury Prevention & Recovery and the clip Mental Health and Training?