Formulating Training Philosophy
Greg McMillan discusses the influential books and figures that helped shape his thinking about training and coaching, including Lydiard, Galloway, and Costell. He delves into the emergence of exercise science in distance running and how it influenced his approach. McMillan's passion for learning from the past and understanding the origins of running techniques shines through in this insightful chapter.In this clip
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The Morning Shakeout
Episode 96 | Greg McMillan
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