Holistic Approach
Bryan emphasizes the importance of treating the causes, not just the symptoms, and taking a holistic approach to human movement. He encourages athletes and clients to seek out physical therapists who can evaluate high-level movement and address the root of the problem, rather than relying on techniques and tools alone.In this clip
From this podcast
The Morning Shakeout
Episode 86 | Bryan Hill
Related Questions
Can you explain more about single-leg exercises for boosting performance in the episode Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT and the clip Addressing Imbalances?
What is the relative importance of movement patterns in the assessment of athletic (functional) capability as discussed in Mind Pump Episode #1172 | 4 Ways To Change Your Workout For Maximum Results and the clip Athletic Performance Training?