Chasing Times, Comparison Trap
Sarah shares her experience of falling into the trap of chasing times and the negative impact it had on her training. She also discusses the comparison trap and how social media can affect athletes' self-esteem.In this clip
From this podcast
The Morning Shakeout
Episode 71 | Sarah Sellers
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
How can I stop comparing myself to other runners after listening to the episode Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset and the clip The Comparison Balance?