Finding Balance
Chris and Chelsea discuss the importance of balance in pursuing excellence, both in athletics and in life. Chelsea shares her journey of transitioning from soccer to running and the role that team dynamics played in her success as an athlete.In this clip
From this podcast
The Morning Shakeout
Episode 59 | Chelsea Sodaro
Related Questions
How can running be balanced with other activities as discussed in the episode s5/e11 Redefining Your Athletic Identity as a Multi-Sport Athlete with Alex Parker & Meredith Root and the clip Balance in Fitness?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?