Dexa/The Morning Shakeout

Overcoming College Injuries

Chelsea shares her experience of dealing with emotionally crushing injuries in college, discussing the changes in her training and the pattern of stress fractures she faced. She highlights the challenges she overcame and the consistency she found in her later years at Cal.

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The Morning Shakeout
Episode 59 | Chelsea Sodaro
Related Questions
- When I was in high school, I snapped my tibia clean, and they put a metal rod in the bone from my knee to my ankle. That was 15 years ago. For the last couple of years, any time I do something high-impact, I experience really bad pain at the site of the injury, sometimes resulting in bruising or a limp for a few days. I'm curious if you might know why this happens and what things I can do to help alleviate the pain so I can at least run again.