Embracing Change
Paddy shares his journey of stepping back from leadership roles within the November Project, recognizing the importance of allowing others to shine. He reflects on how the vibrant workouts and community events continue to thrive, even as he trains for personal goals. His love for exploring San Francisco through unique workouts has deepened his connection to the city, revealing that every corner offers a new perspective.In this clip
From this podcast
The Morning Shakeout
Episode 57 | Paddy O'Leary
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch and Social Dynamics, as well as the episodes #068: Mark’s First "Girlfriend" Tells Her Story with Michelle Dow, Reconnecting After Silence, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
In the series with Andy Galpin, they talk about incorporating various aspects of fitness into a yearly program that changes every quarter. How should goals be set? Should all aspects have equally intense goals, or should the focus be on one aspect per quarter?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including 355 | Making Bold Moves, #336: Let's Build Some Bridges, Embracing Your Potential, and with CrossFit Athlete Brooke Wells on Reaching Your Potential.