Finding Value in the Journey
Billy shares his experience running the LA marathon, emphasizing the shift in his mindset towards valuing the journey rather than just the end result.In this clip
From this podcast
The Morning Shakeout
Episode 39 | Billy Yang
Related Questions
What is a run-walk strategy to run a 2:50 marathon?
I'm training for a marathon and I'm a beginner. On my first run, my coach told me to do a run with an average pace of 8:07/km for 50 minutes. She called it an "aerobic run" but asked me to ignore my heart rate and focus on pace. What do you suspect she is doing?