Social Media's Impact
The rise of social media has transformed how runners connect and learn from each other. By sharing their journeys and insights, regular runners can find motivation in the experiences of both peers and professionals. This shift mirrors the early 2000s when the internet began reshaping training philosophies, leading to a significant evolution in the sport. Today, the accessibility of inspiration and knowledge fosters a vibrant running community.In this clip
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The Morning Shakeout
Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom
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