Dexa/The Morning Shakeout

Rediscovering Running Purpose

Dana shares how the pandemic shifted her running focus from community involvement to personal exploration. She reflects on her running career post-college and the evolving perspective on her athletic goals.

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The Morning Shakeout
Episode 178 | Dana Giordano
Related Questions
- Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?