Turning 40, Podcast Milestone
Mario reflects on turning 40 and how it impacts the future of the podcast, emphasizing the importance of learning from older runners for sustainability and enjoyment in the long term.In this clip
From this podcast

The Morning Shakeout
Episode 200 | Mario Fraioli
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I have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again.
I have a question about the episode 161. Running Your Fastest Marathon as a Master: A Behind-the-Scenes Coaching Call and the clip Reviving Running. I also have a question about the episode 187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again.
I have a question about the episode 300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World and the clip Immersion and Joy. I also have a question about episode 187: Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again. What insights can you provide from these episodes to help someone getting back into running?