Circadian Disruption Insights
Satchin explains how circadian misalignment affects our daily lives, leading to health risks. Simon shares his jet lag experience and questions how insights from studying jet lag can help reduce chronic circadian disruption. The discussion delves into surprising findings about light sensitivity in blind mice, shedding light on our understanding of circadian rhythms.In this clip
From this podcast
The Proof with Simon Hill
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
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