Shift Work Realities
Almost 80% of adults experience the lifestyle of a shift worker for a few years in their lifetime, including high school and college students, new mothers, and essential workers. The impact of shift work extends beyond the workers themselves to their families, creating a widespread experience of disrupted routines and sleep patterns.In this clip
From this podcast
The Proof with Simon Hill
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
Related Questions
Is there something about how we are all shift workers because we often have shifts in our life rhythm, as mentioned by Satchin Panda?
Is there something about how we are all shift workers because we often have shifts in our life rhythm, as mentioned by Satchin Panda in the episode Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies and the clip Shift Work Realities?
What is the criteria for a shift worker?