Timing Impact on Health
Simon and Satchin discuss the impact of diet quality versus circadian rhythm on health. Satchin emphasizes the importance of a strong circadian rhythm for resilience against unhealthy diets, while Simon raises questions about the effects of eating randomly on digestive health.In this clip
From this podcast
The Proof with Simon Hill
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
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