Circadian Rhythms Impact
Satchin explains how circadian disruption affects enzyme function, leading to inefficient breakdown of toxins and cholesterol buildup. Simon highlights the importance of nurturing circadian rhythms for overall health and well-being.In this clip
From this podcast
The Proof with Simon Hill
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD
Related Questions
How do disruptions in circadian rhythms affect health, as discussed in the episode Fasting, autophagy and cell repair | Dr Satchin Panda and the clip Circadian Disruption Effects?
How do eating habits influence circadian rhythm in the episode Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies and the clip Gut Health and Circadian Rhythm?
What role does diet play in circadian health?