Soy Protein Benefits
Alan discusses the surprising benefits of soy protein over whey, debunking myths about its impact on health and hormones. Simon highlights the misinformation surrounding soy, shedding light on the truth behind its effects.In this clip
From this podcast
The Proof with Simon Hill
Losing fat and building muscle | Alan Aragon, Msc
Related Questions
What does the research say about men eating soy and the potential effects related to that in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Soy and Men's Health?
What does the research say about men eating soy and the potential effects related to that in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Soy and Men's Health?
How does soy protein affect health?