Mitochondrial Function Debate
Drew and Simon discuss the impact of nasal breathing on exercise intensity and mitochondrial function. They debate the importance of volume matching in training and the relevance of mitochondrial function in overall health and performance.In this clip
From this podcast
The Proof with Simon Hill
Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc
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