Mitochondria and Fructose
Richard explains how repeated consumption of fructose can impact mitochondrial function over time, especially in individuals with low intracellular ATP levels. He discusses the relationship between fructose, uric acid levels, and mitochondrial health, emphasizing the importance of rejuvenating mitochondria through strategies like exercise and dietary changes.In this clip
From this podcast
The Proof with Simon Hill
Saturated fats, sugar and metabolic health | Richard Johnson, PhD
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