Fasting Mimicking Diet
Valter discusses the benefits of the Fasting Mimicking Diet, a plant-based, low-calorie regimen that mirrors the effects of water fasting without the risks. He highlights the impact on key markers like IGF-1 and glucose levels, emphasizing its potential for health and well-being.In this clip
From this podcast
The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia as discussed in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Mimetic Diet?
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia from the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Benefits?
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia from the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Benefits?