Fasting Mimicking Diet
Valter discusses the benefits of the Fasting Mimicking Diet, a plant-based, low-calorie regimen that mirrors the effects of water fasting without the risks. He highlights the impact on key markers like IGF-1 and glucose levels, emphasizing its potential for health and well-being.In this clip
From this podcast
The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia as discussed in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Mimetic Diet?
Details and routine of the fasting mimicking diet by Valter Longo and Peter Attia
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia from the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Benefits?