Published Dec 6, 2022
Protein, fasting, cancer, and longevity | Valter Longo, PhD
In an insightful discussion, Simon Hill and Valter Longo delve into how the fasting mimicking diet can complement cancer treatments, the role of nutrition and proteins in extending healthspan, and the significance of adapting diets for different life stages to enhance longevity and reduce disease risk.

Topics covered
Popular Clips
Questions from this episode
- Asked by 5,260 people
- Asked by 2,971 people
- Asked by 1,279 people
- Asked by 779 people
- Asked by 551 people
- Asked by 490 people
- Asked by 290 people
- Asked by 274 people
- Asked by 244 people
- Asked by 226 people
- Asked by 203 people
- Asked by 148 people
- Asked by 143 people
- Asked by 142 people
- Asked by 133 people
Episode Highlights
Related Episodes


Protein, IGF-1 and health Q & A | Valter Longo, PhD
Answers 383 questions

Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Answers 383 questions

Protein Masterclass | Amount, distribution, muscle growth and longevity
Answers 383 questions
Longevity tips from 2024 | Best of The Proof
Answers 383 questions

Part 1: Health and longevity | The Proof 2022 year in review
Answers 383 questions

Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Answers 383 questions

Fasting Masterclass
Answers 383 questions

Fasting, autophagy and cell repair | Dr Satchin Panda
Answers 383 questions

The latest science on protein | Nicholas Burd, PhD
Answers 383 questions

Protein amount, quality and timing | Dr Don Layman
Answers 383 questions

Separating Science from Religion | Gary Fraser, Md, PhD
Answers 383 questions
Losing fat and building muscle | Alan Aragon, Msc
Answers 383 questions

Blood glucose, CGM’s, meat and longevity | Drew Harrisberg
Answers 383 questions

How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner
Answers 383 questions
