Published Jun 19, 2020
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Dive into the science of longevity with Dr. Valter Longo, as he reveals how diet, fasting, and nutritional choices can slow aging, combat disease, and optimize weight management. Learn about the profound effects of plant-based diets and fasting mimicking techniques on extending lifespan and promoting health.
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