Vegan Fasting Diet
Valter discusses the impact of different sugars on health outcomes and the benefits of a vegan fasting diet on gut microbiota composition, emphasizing the importance of healthy longevity-based food choices.In this clip
From this podcast

The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Related Questions
How does fasting affect the microbiome in the context of the episode Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD and the clip Cellular Reset Mechanisms?
What can you say about a vegan diet in relation to the episodes The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo and Eating for Longevity?