Calorie Source Impact
Valter discusses the impact of calorie source on aging pathways, emphasizing the importance of not just calorie restriction but also the quality of calories consumed. He highlights how proteins control key aging genes like IGF one and Tor, shedding light on the significance of diet composition in promoting healthy aging.In this clip
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The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
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