Calorie Source Impact
Valter discusses the impact of calorie source on aging pathways, emphasizing the importance of not just calorie restriction but also the quality of calories consumed. He highlights how proteins control key aging genes like IGF one and Tor, shedding light on the significance of diet composition in promoting healthy aging.In this clip
From this podcast
The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Related Questions
How does calorie restriction affect aging?
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo and the clip Protein and Aging?
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode "Protein, fasting, cancer, and longevity | Valter Longo, PhD" and the clip "Protein Intake Impact"?