Fasting and Longevity
Valter Longo discusses the potential drawbacks of prolonged fasting, highlighting the impact of skipping breakfast on longevity. He delves into the balance between biohacking benefits and evolutionary biology, urging caution in adopting extreme fasting practices for long-term health.In this clip
From this podcast
The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Related Questions
What does Dr. Valter Longo say about intermittent fasting?
What is the long-term impact of skipping breakfast according to the episode The Secrets Of Longevity And Nutrition - With Dr. Valter Longo and the clip Breakfast and Lifespan?
What is the long-term impact of skipping breakfast as discussed in the episode The Secrets Of Longevity And Nutrition - With Dr. Valter Longo and the clip Breakfast and Lifespan?