Cellular Reset Mechanisms
Valter discusses how fasting mimicking diets trigger a cellular reset, restoring health markers like glucose levels and cholesterol. The process unlocks the body's natural response to seasonal food availability, promoting breakdown and rebuilding of cells.In this clip
From this podcast
The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Related Questions
How does fasting affect the microbiome in the context of the episode Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD and the clip Cellular Reset Mechanisms?
What are the benefits of fasting to the microbiome as discussed in the episode Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD and the clip Cellular Reset Mechanisms?
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