Cellular Reset Mechanisms
Valter discusses how fasting mimicking diets trigger a cellular reset, restoring health markers like glucose levels and cholesterol. The process unlocks the body's natural response to seasonal food availability, promoting breakdown and rebuilding of cells.In this clip
From this podcast
The Proof with Simon Hill
Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
Related Questions
How does fasting work metabolically in the context of the episode "Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast" and the clip "Fasting Mimicking Diet"?
How does fasting work metabolically in the context of the episode Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast and the clip Fasting Mimicking Diet?
How does fasting work metabolically in the context of the episode Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast and the clip Fasting Mimicking Diet?