Plant Protein Insights
Simon explores the benefits of plant protein intake and its impact on cancer prevention with Valter. They discuss the differences between animal and plant protein sources and their effects on health, emphasizing the importance of understanding individual goals and protein intake levels.In this clip
From this podcast

The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clips Resistance Training Benefits and Rethinking Protein Intake from the episode Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes?
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clips Resistance Training Benefits and Rethinking Protein Intake from the episode Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes?
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Rethinking Protein Intake?