Protein and Aging
Valter Longo discusses the impact of low, moderate, and high protein diets on IGF one levels in different age groups, shedding light on how protein intake affects health outcomes in older individuals.In this clip
From this podcast
The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
Is it possible for someone to remain strong and healthy as they age with a low protein diet based on the episode Protein, fasting, cancer, and longevity | Valter Longo, PhD and the clip Protein Intake Impact?
Is it possible for someone to remain strong and healthy as they age with a low protein diet based on the episode Protein, fasting, cancer, and longevity | Valter Longo, PhD and the clip Protein Intake Impact?
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode "Protein, fasting, cancer, and longevity | Valter Longo, PhD" and the clip "Protein Intake Impact"?