Protein, Longevity, Disease
Valter Longo discusses the impact of protein intake on disease development and longevity. Insights on specific amino acids, protein sources, and their effects on cancer and cardiovascular health are explored in this episode.In this clip
From this podcast

The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
How much EPA and DHA should I aim for in an omega-3 supplement as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Supplement Quality Matters?
How much Omega-3 fatty acids (EPA and DHA) should one consume daily as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Omega-3 Insights?
How much Omega-3 fatty acids (EPA and DHA) should one consume on a daily basis according to the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Omega-3 Insights?