Protein Intake Impact
Valter explains how a low protein diet before 65 can reduce cancer risk. However, for those over 65, a different approach might be necessary for optimal health.In this clip
From this podcast
The Proof with Simon Hill
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Related Questions
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97, the clip Protein and Longevity, the episode Protein, fasting, cancer, and longevity | Valter Longo, PhD, and the clip Protein Intake Impact, as well as the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Protein and Muscle Health?
Is it possible for someone to remain strong and healthy as they age with a low protein diet according to the episode Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD and the clip Longevity and Diet?