Aging and Protein Needs
Many elderly individuals struggle to meet their protein needs, particularly those who are frail or sedentary. Hospital studies reveal alarming low protein consumption, highlighting a broader issue of nutritional inadequacy. Addressing these challenges requires a multifaceted approach that considers not only protein intake but also factors like mental health, social engagement, and overall dietary enjoyment.In this clip
From this podcast
The Proof with Simon Hill
How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner
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