Dietary Patterns
Andrea discusses the importance of fiber in dietary patterns, emphasizing the benefits of soluble fiber on cardiometabolic health. She explains how specific types of fiber found in oats and fruits can impact glycemic control, offering insights into markers like glycated hemoglobin and fasting plasma glucose.In this clip
From this podcast
The Proof with Simon Hill
Eating for cardiometabolic health | Andrea Glenn, PhD, RD
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