Fructose's Metabolic Impact
Richard sheds light on how fructose affects metabolic health beyond weight gain. Simon discusses the Hadza tribe's lean stature despite high fructose intake from honey, revealing a survival mechanism tied to fructose consumption.In this clip
From this podcast
The Proof with Simon Hill
Is fructose driving metabolic disease? | Dr Richard Johnson
Related Questions
How does fructose affect metabolism?
Can I get fatty liver disease from fructose?
In your episode with Dr. Lustig in 2023, fructose with no fiber is discussed as the main contributor to poor metabolic health. Does this include honey, which is primarily fructose? Without fiber with the honey, would it have the same effect as added sugar?