Omega-6 Insights
Simon and Bill delve into the complexities of omega-6 fats, discussing their impact on health outcomes and the importance of a balanced approach to consumption. They explore the potential benefits of reducing omega-6 intake for conditions like rheumatoid arthritis while emphasizing the need for moderation and understanding individual dietary needs.In this clip
From this podcast
The Proof with Simon Hill
Optimising your omega 3 intake | Dr Bill Harris
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