Published May 31, 2022
Optimising your omega 3 intake | Dr Bill Harris
Dive into the complexities of omega-3 and omega-6 fatty acids with Dr. Bill Harris as he dispels myths, explores their health impacts, and underscores the critical role of these fats in managing cholesterol and promoting cardiovascular health. This episode reveals groundbreaking insights into dietary fats, offering listeners clarity on dosage, benefits, and the intricate relationship between different fat types.
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