Protein Cravings
Stephen explains the limits of our protein intake capacity, highlighting the range of protein consumption in human populations. He delves into the effects of low protein intake on hormone levels and the impact on food cravings, shedding light on the mechanisms driving our appetite for protein-rich foods.In this clip
From this podcast
The Proof with Simon Hill
Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson
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