Published Feb 27, 2022

Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson

Professors David Raubenheimer and Stephen J. Simpson discuss the evolutionary and biological mechanisms of nutritional appetites, emphasizing the risks of ultra-processed foods and the importance of protein intake. They introduce the concept of nutritional geometry and highlight interdisciplinary collaboration as key to solving modern nutritional challenges.

Episode Highlights

Topics covered

Episode Highlights

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Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson

Topics covered

Popular Clips

Unveiling Nutrition's Complexity

Nutritional Wisdom Unveiled

Evolutionary Nutritional Ecology

Nature's Nutrition Wisdom

Longevity Challenge Begins

Unveiling Animal Behavior

Science and Storytelling

Blood Testing Benefits

Aging and Nutrition

Food System Transformation

Nutritional Science Collaboration

Nutrient Appetites

Protein Consumption Effects

Nutrient Regulation Discoveries

Protein Cravings

Episode Highlights

Impacts of Food Processing

Evolutionary Nutrition

Nutritional Appetites

Related Episodes

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Protein Truths | Dr Matthew Nagra

Hunger, weight loss and obesity | Stephan Guyenet, PhD

The latest science on protein | Nicholas Burd, PhD

Eating for your unique biology | Dr Tim Spector

Protein, fasting, cancer, and longevity | Valter Longo, PhD

Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

Solving the Protein Problem | Bruce Friedrich

Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

Future of Protein | Thomas King

What You Eat Matters | Ocean Robbins

Using science to build muscle and grow stronger | Dr Stuart Phillips

Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson

Topics covered

Popular Clips

Episode Highlights

Impacts of Food ProcessingDavid Raubenheimer and Stephen J. Simpson explore the health risks of ultra-processed foods and the importance of balanced protein intake for longevity. They emphasize the need for interdisciplinary collaboration in nutritional science to address these complex issues.

Impacts of Food Processing

Evolutionary Nutrition

Nutritional Appetites

Related Episodes