Making Dietary Choices
Gemma shares how individual psychology plays a role in dietary choices, emphasizing the importance of making a clear decision. She highlights how taste buds adapt to healthier foods, making even disliked vegetables more enjoyable. Gemma encourages listeners to experiment and find what works best for their bodies.In this clip
From this podcast
The Proof with Simon Hill
A Simple Prescription for a Healthier You | Dr Gemma Newman
Related Questions