Published Mar 28, 2021

A Simple Prescription for a Healthier You | Dr Gemma Newman

Dr. Gemma Newman explores the critical connection between lifestyle choices and chronic disease prevention, highlighting the transformative power of a plant-based diet on heart, gut, and hormonal health, while advocating for sustainable agriculture practices and policy changes to foster a healthier future.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Proof with Simon Hill

A Simple Prescription for a Healthier You | Dr Gemma Newman

Topics covered

Popular Clips

Family Health Influences

Farming Practices

Transforming Health Naturally

Genetic Destiny and Community

Brendan's Health Journey

Health Awakening

Making Dietary Choices

Lifestyle Impact

Organic Debate

Plant-Based vs. Vegan

Empowering Health Choices

Plant-Based Supplements

Finding Your Why

Plant Based Diets

Navigating Family Diet

Episode Highlights

Lifestyle and Health

Sustainable Agriculture

Plant-Based Benefits

Related Episodes

Managing Menopause | Dr Gemma Newman

Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug

Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

Nutrition myths in the vegan community | Ginny Messina

Why We Should Eat More Plants | Dr Michelle McMacken

From Sick and Tired to Thriving | Loni Jane

Plant-Based Nutrition for Families | Dietitian Brenda Davis

Exploring a New Life | Chef Gaz Oakley

Game Changer | Nimai Delgado

Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld

The Food We Eat is Killing Us | Dr Kim Williams

A Simple Prescription for a Healthier You | Dr Gemma Newman

Topics covered

Popular Clips

Episode Highlights

Lifestyle and HealthThe discussion shifts to chronic disease prevention, where Gemma Newman emphasizes the role of lifestyle changes in mitigating early onset diseases. She also explores the importance of personal motivation and values in driving health transformations.

Lifestyle and Health

Sustainable AgricultureGemma Newman discusses the importance of conservation agriculture and individual dietary choices in promoting sustainable health practices. She emphasizes the need for policy changes and consumer awareness to support these efforts.

Sustainable Agriculture

Plant-Based BenefitsDr. Gemma Newman shares her insights on the benefits of a plant-based diet, emphasizing its impact on heart and gut health. She also explores the connection between diet and hormonal health, offering personal experiences and scientific evidence.

Plant-Based Benefits

Related Episodes