Reimagining Calcium Intake
Brenda challenges the notion that dairy is essential for strong bones, highlighting the importance of calcium from plant-based sources. She emphasizes the need for adequate calcium intake in vegan diets and sheds light on lesser-known calcium-rich plant foods.In this clip
From this podcast
The Proof with Simon Hill
Plant-Based Nutrition for Families | Dietitian Brenda Davis
Related Questions
What are some calcium food sources on a dairy-free diet as discussed in the episode Plant-Based Nutrition for Families | Dietitian Brenda Davis and the clip Reimagining Calcium Intake?
What are some calcium food sources on a dairy-free diet?
Should vegans take calcium supplements as discussed in the episode Plant-Based Nutrition for Families | Dietitian Brenda Davis and the clip Reimagining Calcium Intake?