Plant-Based Calcium
Brenda emphasizes the importance of calcium sources in plant-based diets, highlighting foods like legumes, tofu, and fortified non-dairy milk. Simon raises concerns about plant-based milks lacking essential nutrients like calcium and B12, urging for more nutritional awareness in the food industry.In this clip
From this podcast
The Proof with Simon Hill
Plant-Based Nutrition for Families | Dietitian Brenda Davis
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