Blood Tests Insights
Regular blood work is essential, especially before transitioning to a plant-based diet. It helps identify deficiencies and track improvements in cholesterol and triglyceride levels, which can significantly enhance heart health. Monitoring progress through retests provides reassurance that eliminating animal products is beneficial for both personal health and the environment.In this clip
From this podcast
The Proof with Simon Hill
What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc
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