Dietary Patterns
Simon and Drew discuss the impact of different dietary patterns on long-term health, emphasizing the importance of moving away from the standard Western diet. They delve into the concerns surrounding the carnivore and low-fat vegan diets, highlighting the need for more scientific evidence to support their efficacy in comparison to a Mediterranean diet.In this clip
From this podcast
The Proof with Simon Hill
Clearing the Confusion and Making Evidence-Based Food Choices | Drew Harrisberg
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