Dexa/The Proof with Simon Hill

Rooftop Sleeping

Rich and Simon discuss the benefits of sleeping outdoors, connecting with nature, and how adjusting sleeping conditions can lead to better rest and overall well-being.

In this clip
From this podcast
The Proof with Simon Hill
Taking Control of Your Life | Rich Roll
Related Questions
- What is the ideal temperature to sleep in according to the episode Rich Roll On the Power of Change, Leaps of Faith, and Finding Your Path in Life and the clip Outdoor Sleeping Adventures?