Published Oct 27, 2018

Taking Control of Your Life | Rich Roll

Rich Roll shares his inspiring journey from addiction to becoming an endurance athlete and plant-based lifestyle advocate, discussing the personal growth, resilience, and profound changes in health and environmental awareness gained through his experiences.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Proof with Simon Hill

Taking Control of Your Life | Rich Roll

Topics covered

Popular Clips

Climate Crisis Realization

Athlete's Impact

Recording Mishaps

Plant-Based Training Diet

Transformative Hawaiian Race

Embracing Challenges

Plant-Based Nutrition Insights

Finding Meaning Within

Rooftop Sleeping

Rock Bottom Realization

Island Podcast Beginnings

Family Support Journey

Life-changing Epiphany

Blood Work Benefits

Unforgettable Stories

Episode Highlights

Endurance and Exploration

Plant-Based Lifestyle

Addiction and Recovery

Related Episodes

Overcoming Adversity and Seeking New Challenges | Rich Roll

Welcoming Challenges into Your Life | Rich Roll

From Sick and Tired to Thriving | Loni Jane

Connecting with Nature | Raw-Food Expert Ben Richards

Eating Plant-Strong Foods and Living in Alignment | Rip Esselstyn

What You Eat Matters | Ocean Robbins

Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan

Making Self-Love a Priority | Bianca Taylor

Positive Impact Media | Robbie Lockie

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

Discovering Your Values and Beliefs | Tess Begg

Dealing With Your Demons | Doug Bopst

Truly Reversing Insulin Resistance and Type 2 Diabetes | Robby and Cyrus from Mastering Diabetes

How a Plant-Based Athlete Eats | John Rush

Positive Impact through Business | Damien Clarkson

Taking Control of Your Life | Rich Roll

Topics covered

Popular Clips

Episode Highlights

Endurance and ExplorationRich Roll's endurance racing journey showcases his resilience and mental fortitude. From life-changing races to embracing challenges, he highlights personal growth and self-discovery through endurance sports.

Endurance and Exploration

Plant-Based LifestyleRich Roll shares his transformative journey from a processed-food vegetarian diet to a whole foods, plant-based lifestyle. He discusses the profound impact this shift had on his health, athletic performance, and environmental advocacy.

Plant-Based Lifestyle

Addiction and RecoveryRich Roll shares his transformative journey from battling addiction to thriving as an endurance athlete and advocate for a plant-based lifestyle. He reflects on the pivotal moments that led to sobriety and how embracing a healthier lifestyle reignited his passion for life.

Addiction and Recovery

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